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Classes

Classes are focused on alignment and safety. The breath is incorporated to establish a body, mind and soul connection as well as a sense of lightness and enjoyment on each pose and through out the class. 

All of Lina's classes are for now Online

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Private Instruction 

Private classes are offered for individuals looking to deepened their practice and for those who prefer a personalized experience. Private sessions help you work towards your long term goals while tailoring to your current needs. 

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